Tag Archives: karate

Five Fonts of Happiness

Mmm… Chinese food…

Ahem.

Five things that make me happy. Very well.

First, that mention of Chinese food does indeed make me happy. Mentioning Italian, Asian, Middle Eastern, American, Indian and European food makes me happy, too. I love food. I adore food. I don’t consider myself a foodie, or a great cook, or even a discerning eater. But taste and scent and texture—and sharing that experience with others—is a great joy. I remember the immense pleasure of eating fresh cilantro atop carne asada for the first time. I can recall the sweet tang of fresh tomatoes and cucumbers, tossed with feta and drizzled with balsamic vinegar. My mouth waters over what I was served at an Indian restaurant in Salt Lake City, though I can’t tell you what it was called. The fried green tomatoes and chutney I ate in Charleston were a delight. Tarragon chicken. Burgers and onion rings. Cannelloni con asparagi. Moo shu. Noodles with butter, garlic and oregano. Sweet corn. Beef barley stew. Cheesecake. Naan. Fried mushrooms. Hummus. French fries. Marinara. Steaks. Oh, yes, steaks. Food makes me smile from the inside out.

Unless it involves fish, and then I really don’t want anything to do with it.

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More On That Self-Defense Stuff

I was sent a link to a women’s magazine article giving five tips for self-defense that were credited to a woman with an advanced rank in karate.

Look: I respect any woman who has trained so long—particularly a woman who began at a time when women weren’t much wanted or expected to be in a dojo. That’s a woman like one of my own primary instructors, whose courage and determination made the mat a safer and more welcoming place for me to be in more recent years. But I can’t help pointing out when advice can be not all the useful, or useful only to those who have a lifetime of good physical agility and ability.

Before I say more, I’ll share a couple points.

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